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Anthony Rabak

http://www.cs.uwyo.edu/~nuprl/documents/best-american-essays-read-online.html I have Multiple Sclerosis. When looking to deal with symptoms associated with this condition I learned about therapeutic horse riding. Turns out horse riding is something beneficial when dealing with a disability. Enjoyable therapy sounded intriguing so I learned more. Why a horse? These gentle animals provide a unique multi-sensory means of therapy; the shape of their backs provides a perfect platform. Their pelvis is like ours in that it has a three-dimensional movement (up, down, and side to side). Their gait simulates our walking and the repetitive motion helps a rider improve muscle tone, strength, posture, flexibility and balance. A horse’s natural rhythm gently moves muscles and the spine.

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source Sitting on a horse can stretch hip joints reducing pain and spasticity in the legs. Many restricted to wheelchairs, braces or crutches can feel mobile again when riding a horse. On the outside you may just see a body riding a horse, inside it’s actually a spirit soaring. Besides the physical benefits, horse riding improves social skills, self esteem, self awareness and self achievement. In a safe environment trained instructors, volunteers and of course the horses make this possible. You don’t need to have ever ridden a horse before to enjoy these benefits. Personally I have experienced an improvement in my core strength and balance and find it relaxing (lowered stress is good when you have MS). I feel blessed to have found Horses for Healing. Some believe angels have two wings, I’ve learned that some have four legs.

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essay about family divorce My name is Anthony Rabak. I’m 43, married, and live in Grass Valley, CA.

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source url I’m an inspirational writer. I’ve written a memoir and numerous articles, learn more on facebook.

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